Freeform Wednesdays

FREE form tips, snacks, and access to special offers!


Every Wednesday from 6-8pm.


In our store, 2248 Lee Rd, with Jeff, the owner.

How it works…

Join us every Wednesday for this FREE event! Everyone gets a chance to run on our Trueform treadmill and receive invaluable running form advice from Jeff! The group will also discuss running/training tips so you can get the most out of your runs! Form is a constant work in progress, that’s why we offer this event weekly so you can always be working towards better running form!

What you get!

You will receive invaluable feedback from our form guru, Jeff. He will analyze your form and give you drills/exercises to improve it! You will also get access to special offers and promotions! Oh, and snacks will be provided!