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Running Upside Down

Get healthy—Get Fit—Get Fast

by Jeff Fisher | Oct 31, 2018 | Uncategorized

Let me ask you something – why do you do run? Isn’t it bad for you? Aren’t you going to wear out your knees? I’ve had personal fitness coaches tell me running is a terrible exercise for getting in shape. Can these things be true? Do people actually wear out their...

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