As we get further into winter, make sure to stop by and get everything you need to stay safe and warm in the cold and slippery conditions. The NANOspikes (pictured) attach to the bottom of your shoes to give you traction in the ice and snow! ... See more

In the winter it gets harder and harder to run in the daylight... stay safe and apply Safety Skin before running in the dark so you can increase your visibility to cars! It is a reflective material you can apply directly on your skin or clothes that illuminates when exposed to light.

Plus, Safety Skin is a great stocking stuffer! ... See more

The best decorations for both on and under the tree! Stop by and get yours this Wednesday from 6-8pm and stay for Freeform Wednesday!

Get the natural energy you need with Tailwind Endurance fuel. We love this stuff- keeps us moving faster and for longer. Plus... these bags look great under a tree!

Photos from Cleveland Running Company's post

Get a head start on your holiday shopping this year! Our new Cleveland Running Co. running clothes are the perfect gifts for the runners in your life! Plus, stop by this weekend for special deals!

Brooks Adrenaline 19

Imagine this... finishing a run that you have been dreading all day only to realize that you were running faster than normal and are feeling A LOT better than usual. Well, this can be YOU! Join us on our Freefrom Wednesdays anytime from 6-8pm to improve your running efficiency so you can run faster, for longer all while feeling better! ... See more

Photos from Cleveland Running Company's post

Run supported in the Brooks Adrenaline GTS 18s. Come in and try on a pair today! You'll love these new shoes!

Mark

Dr. Mark--working hard to change the world!! Keep up the great work Dr. Mark!!

World Diabetes Day today. This global pandemic is only getting worse. https://www.worlddiabetesday.org/
If you or someone you love have Type 2 Diabetes or preDiabetes these conditions CAN be reversed. We are prescribing health and restoration! I'm proud to be part of our new WVU Center for Diabetes and Metabolic Health. The Center offers individual visits for children and adults with obesity, prediabetes, PCOS, Type 2 diabetes, Type 1 diabetes and Metabolic Syndrome/Insulin Resistance.
All patients receive lifestyle intervention and education tailored to their needs in addition to care for their specific age or condition type. My focus is Low Carbohydrate Nutrition and Lifestyle Interventions for Diabetes, Obesity, Cardiovascular, and other Metabolic Conditions. Our clinic is not a substitute for your Primary Care, but a complement when your goal is improved wellness and a tailored plan for you.
Call 304-596-5038 for appointment. Insurances accepted. You can self refer. Share with friends who need help.
Mark Cucuzzella MD; Professor Family Medicine WVU School of Medicine
our site
https://wvumedicine.org/diabetes-obesity/ ... See more